This is perfect for ladies that would like to learn how to swim freestyle.
The purpose of the programme is to introduce you to the basics of the freestyle stroke through a series of weekly ladies only skills sessions.
Over progressive weeks you will have the opportunity to put your newly acquired freestyle stroke into practice and build your swimming confidence.
It is ideal to attend weekly however this isn't a requirement. The programme will run continuously so you can easily catch up with any missed sessions.
By the end of your first 6 weeks you will have the knowledge as well as specific swim drills to continue to develop your freestyle stroke.
You’ll need a swimming costume, hat, goggles and a towel, plenty of enthusiasm and smiles 😁
There are plenty of changing rooms and shower facilities for before and after the session. If using the lockers, you will need £1 coin.
There’s plenty of on-street parking options outside the pool and also a car park a couple of minutes walk away at Sneinton Market Square, Aberdeen Street, Nottingham NG3 1JB (tip download the Ringo app to make things easier on the night).