This is perfect for ladies that are already swimming freestyle and would like to swim technically better.
The purpose of the programme is to develop your freestyle stroke through a series of weekly ladies only coached sessions .
Over progressive weeks you will learn what good swimming technique is and how to apply it to the pool or open water.
By the end of your first 6 weeks you will have the knowledge as well as specific swim drills to continue to develop your freestyle stroke.
This series will run for 6 weeks: 19 & 26 October, 2, 9, 16 & 23 November.
A Gosport - Swim Better Together pass for £45.00 needs to be purchased for this series which will enable you to attend all the sessions.